Unlocking Your Dreams: Key Takeaways from My First Group Coaching Program
Aug 10, 2023Hello to all the amazing women out there,
I've just wrapped up my first group coaching program, "Create Your Dream Life," and it's been an incredible journey. It was filled with breakthroughs, insights, and some surprises that I think would benefit anyone looking to steer their lives in the direction of their dreams.
One unexpected finding from the program was how many women struggle to clarify what they want in life. Our society often teaches women to prioritize the needs and wants of others over their own. This can make it difficult for them to even recognize what their own desires are, let alone feel justified in pursuing them.
Dreaming isn't a passive act—it requires courage, self-awareness, and determination. I want to empower each one of you to find that courage within yourself, to listen to your heart, and to start defining your dreams.
Clarity is the first step toward change
Being clear about what you want is the starting point of any journey. But this clarity doesn't come easily to everyone. You might be clouded by doubts, fears, or societal expectations. The first step towards clearing this fog is self-awareness. Acknowledge your desires, however big or small they might seem.
Empowerment comes from within
Feeling empowered doesn't mean you won't have doubts or fears. It means you'll learn to move forward despite them. Empowerment is a deeply personal journey, it's about owning your dreams and understanding that you have the power to make them come true. You need to believe in yourself and have the courage to take action despite your fears.
Your dream life is within your reach
Creating the life of your dreams may seem like a daunting task. But remember, big dreams are just small dreams that have been given the chance to grow. Start with small steps and celebrate every success. Believe in your ability to create the life you've always wanted.
Through "Create Your Dream Life," I've seen women find their voice, embrace their dreams, and start on a path toward making those dreams a reality. These women have taught me that it's never too late to start living for yourself.
I am a perfect example of this. I got my Yoga teaching certification at 48 yrs old and started my coaching business at 49. And I have many other dreams in the pipeline like writing a book and launching a podcast. It’s never too late!
As we look ahead, let's remember that our dreams are worth pursuing. It's time to define them, own them, and step forward with the courage to create our dream life.
Remember, you are stronger than you think and capable of more than you imagine.
If you want to join Cohort 2 of my group coaching program for women “Create Your Dream Life”, click on this link to join the waitlist.
We like to keep it intimate as we go deep in the conversations.
¿Tienes problemas de estrés crónico, ansiedad o no encuentras solución a tus problemas de salud?
No estás sola. Hay muchos factores que pueden afectar tu equilibrio corporal y mental. Para ayudarte a descubrir cuáles son, estoy ofreciendo una consultoría gratuita.
Reserva tu primera sesión conmigo y juntas encontraremos el origen de tus desafíos. Te ayudaré a crear un plan personalizado para abordarlos y alcanzar el bienestar que mereces.
¡No esperes más! Da el primer paso hacia una vida más equilibrada y plena